We spend a lot of time indoors. In fact, the EPA has determined most people spend 90% of their lives within a building, where air quality can be 2–5 times more polluted than outside.
Poor indoor air quality can have an adverse effect on your health. That’s why it’s essential to be able to spot the symptoms of poor air quality in your house, what triggers it and how to fix it.
If you want to know how you can tell if your Middle Georgia home’s air quality is bad, our team of home comfort experts at Air Concepts of Middle Georgia can assist you. We’ll go through the issues you’re experiencing and offer strategies to make your residence’s air cleaner.
What Causes Indoor Air Pollution?
When you think of pollution, you generally think of smog. But ordinary products in your residence can create pollution by the gases or particles they release into the air.
These origins include:
- Carbon monoxide
- Cleaning, personal care and hobby goods
- Combustion appliances, such as a furnace or stove that uses gas
- Dust, animal dander and pollen
- Excess moisture
- HVAC systems
- Recently installed flooring or carpeting
- Secondhand smoke
- Artificial building materials, like furniture made from pressed wood
Indoor air pollution can be exacerbated by a lack of ventilation in your residence, as well as warm temperatures and humidity. Recently built residences are tightly sealed for energy efficiency, which is good for your energy bill but not so great when you have to have more fresh air inside.
Can Poor Indoor Air Quality Make You Sick?
Because people react differently to indoor air pollutants, you might develop symptoms now or later. Your symptoms can lessen when you leave your residence but worsen when you return.
Some of the most usual immediate symptoms deal with:
- Scratchy eyes, nose or throat
If someone in your family deals with allergies or asthma, their symptoms can be more severe.
Constant or long-term exposure may lead to respiratory diseases, heart disease or even cancer, the EPA warns.
Other Indications of Poor Indoor Air Quality and How to Make It Better
Your home will also give you some signs that its air isn’t as clean as it should be.
- Your house is excessively dusty, especially near the vents. It’s common for your home to get dusty over the week, but accumulation near your air registers should be troubling. There are other particles within dust, like dust mites, pollen and pet dander, that can impact your health, very much so if you deal with allergies or asthma. A premium air filter or whole-home air filtration system can help cut down on dust and other annoying pollutants.
- Your residence has hot and cold spots. Your HVAC unit may be struggling to maintain appropriate temperature and humidity percentages. Or there may be air distribution problems because of your home comfort unit or ductwork. Our Air Concepts of Middle Georgia professionals can find the issue and suggest repairs or replacement.
- Your residence’s air seems too dry or too wet. We advise having your house’s humidity levels between 30–40% for optimal comfort. If your house isn’t humid enough during cold weather, your skin and throat may feel dry. You might also experience colds and other respiratory illnesses more often. If your residence is too humid during hot temperatures, you may have higher mold and mildew growth, both of which are detrimental to your health. You can take care of these problems with a whole-home humidifier or dehumidifier, which pairs your heating and cooling unit to provide balanced humidity around your house.
- Your residence has odors that won’t go away. You may notice a stuffy scent when you arrive. Or a cooking scent that just won’t disperse. Since it’s not feasible to have your windows open all day, a whole-home ventilation system can get your residence smelling fresh again. It replaces musty inside air with fresh outdoor air.
Other steps the EPA suggests implementing include keeping your home smoke-free, installing carbon monoxide alarms and tuning up your heating and cooling equipment. Regular furnace maintenance and AC maintenance helps keep your equipment clean and efficient and might even help them run for a greater amount of time.
We Can Help Enhance Your Home’s Indoor Air Quality
If you believe your residence has air quality trouble, give our Air Concepts of Middle Georgia HVAC specialists a call at 478-200-5689 or contact us online. We’re ready to talk with you about solutions and provide a free estimate.